Craniosacral Therapy in Lisbon

Craniosacral Therapy is a gentle form of touch therapy. This hands-on approach invites the body to return to a state of deep calm and balance. It offers a space to slow down, reconnect, and release the stress your body holds.

In these sessions my predominant focus as a practitioner is on bringing a sense of safety to the body, helping you feel more grounded, clear, and in tune with yourself.

Craniosacral Therapy can help with anxiety, tension, chronic pain or that constant “on” feeling, and bring back a sense of calm.

During a session, you’ll lie fully clothed as we work with areas that need attention, allowing the body to feel safe enough to restore itself. Each session is tailored to your needs, in which you won’t have to do any talking.

In addition I work with a technique called “Fascial Unwinding”.

Fascial Unwinding is a guided yet intuitive process where the body's fascia—the connective tissue enveloping muscles, organs, and nerves—releases tension and trauma through spontaneous movement.
Helping the fascia "unravel" it releases stored patterns of injury or emotional tension. This can ease chronic pain, improve mobility, and foster deep relaxation by reducing stress in the autonomic nervous system.

Location
- Graca, Lisbon
- Home visit (a suitable private space required - at an extra cost)

Breathlife also offers sessions for private groups and retreats upon request.
Feel free to reach out for more information

Pricing
€70 - Ongoing (55min - 3 sessions minimum)
€85 - One-off session (55min)

Feel free to book an initial conversation here or schedule an appointment below: